Beyond Diets

Do you worry about your body size, shape and weight?

Did you know that diets don’t work?


  • Beyond Diets - Eating Disorders Program

    About the program

    Beyond Diets in an 8 week group program run by a psychologist that teaches you to:

    • eat well without havinng to diet
    • reduce your body image concerns
    • feel better about yourself as a person

    What can program participants expect?

    Beyond Diets is an 8-week group program for adult men and women who are experiencing few or many of a wide range of body image and eating behaviour concerns.

    It involves 8 weekly group sessions which address clinical and subclinical body image and eating problems (including unhealthy dieting and binge eating but excluding Anorexia Nervosa) Using a cognitive-behaviour therapy (CBT) approach.

    KEY DETAILS

    REGISTER YOUR INTEREST FOR Q4 2016 AND 2017 NOW!

    Location
    Essendon Health Hub
    13 Keilor Road, Essendon

    Total cost
    $400 per person
    Rebates may be available – speak to your GP

    Beyond Diets aims to meet the needs of adult men and women who are:

    • Finding themselves constantly dieting , doing excessive exercise or fasting
    • Worried about binge eating behaviours and emotional eating
    • Experiencing concerns and feeling anxious about their body size, shape and weight.

    Feeling distressed and/or anxious about the extent to which shape, weight and food dominates their life.


    For further information, or to book your place, please contact us on 1300 437 984.